‘SYSTEMA: MAN AT PLAY SERIES’

Hosted by Matt Ball & Wayne Spear

Globally renowned Systema senior instructor, Alex Kostic, returns to Australia to host his fourth series.

DATES:

• SMAC, Somerville Victoria
  11th &12th September
  Contact: Matt Ball
  Phone: (03) 5977 7055
  www.smac.net.au/systema.htm

• Spear Dojo Perth, Wangara
  18 &19th September
  Contact: Wayne Spear
  Phone: (08) 9409 4172
  www.speardojo.com

In the next installments of his teachings, ‘Man at Play’, Kostic draws on his vast Systema and Martial Arts experience which blended with his understanding of philosophy comes together for this once in a life time workshop.

Items such as multiple attacks, effortless ground work, breaking an opponent’s structure, breathing to control adrenaline, fear, pain, flowing fist fighting and kinetic body movement.