Fighting FIT - Freestyle™
This is my new baby, my hobby, and my passion.
For the last decade or so it has undergone many minor changes, some fine-tuning, market evaluation for adaptability for the new type of consumer that now considers self defence and martial arts instructing.
Now Fighting Fit-Freestyle and more importantly, I am ready to vigorously attack this market.
Fighting Fit-Freestyle, incorporates the brutal blows of Okinawan karate, the speed kicks from Korea's Taekwondo, vicious elbows, knees and power plus low round kicks from Thailand's Muay Thai, the effectiveness of stick and knife from the Philippine's Eskrima Kali, both Japan's the technical Judo shoots (soft/way) and the (hard/way) hustle and bustle of sumo wrestlers, the internal strength of flowing energy adapted from Wu Shu, China mixed with their ancient knowledge of meridians, blood circulation and the vulnerability of pressure points, plus my recent addition of EPC (enter, pass and control) training, put all together to provide the direction that I want Fighting Fit-Freestyle to go during the next decade.
Oh, one other thing, join a pistol club and go shooting on the range at every opportunity you can put forward. Only joking about the gun, but hey, if you are teaching all of the above then you had better add in some modules of anger management, self defence and lawful accountability, social and moral tolerance of the community and individual.
Please inform your students of the cost of litigation...
Someone said recently, lawyers are the most expensive professionals you can hire!
Having said that, the paradox quote of the self defence class is,
"At the end of the day, it is better to be judged by twelve - than carried by six."
'The Plough',
a controlled take down technique used in |
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'The Plough' i.e Catching an oponents kick on the lead side is a priority strategy in all Bob Jones Self Defence Systems |
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In this situation the right hand is used to pull the attackers trapped leg over and down at the knee joint, this will als begin to spin the attacker off balance. |
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This allows the defender to swing his lead leg over the back of the knee, pushing forward and down will 'shoot' the attacker faceward to the ground. |
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The attacker, now the victim is pinned to the ground with his leg trapped by the defenders left leg and the weight of the defenders upper body, stretching the tendons of his knee. |
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The defender reaching forward with the right hand to grab the hair of the attacker will cause further pressure to the knee resulting in stretching the actual knee joint open. |
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Pulling the head back to apply a rear strangle places extreme pressure to the lower back and probable knee joint dislocation....Holding this strangle for five seconds is already too long! |
